The 3 Main Goals for Clients at Your Wellbeing

Safety. Support. Empowerment.

My goal is to provide a safe, supportive and empowering service for individuals to work through their challenges and adversities and improve and enhance their overall wellbeing.

At Your Wellbeing, a holistic approach to therapy is utilised. I believe that in order for us to fully heal, we need to work on the full spectrum of mind, body and spirit- rather than traditionally only focusing on the mind when it comes to mental health.

So how does Your Wellbeing provide this?

🌿 SAFETY: Providing a safe space for ALL is a top priority at Your Wellbeing (YWB). This is a space for you to come as you are. YWB is a judgement free zone and we ensure that your privacy & confidentiality is upheld at all times. I believe that therapy is a sacred journey, so I can assure you that’s exactly how your time here will be.

🌿 SUPPORT: We all need someone to hold the forte or take the reins from time to time. I don’t believe that you are broken and need to be “fixed”. That’s rubbish. Life is an eb and flow of light and dark. We are merely here to support you through the darker times. YWB is your guide, your mentor, your support network. a place for you to gain knowledge, learn coping strategies and build your tool kit to take on life’s challenges with more ease & grace.

🌿 EMPOWERMENT: You know you better than anyone else, so at YWB, YOU are in the drivers seat of your life. I believe it’s important to feel in control of our own lives. we encourage self determination & integrity. we want to empower you to stand on your own two feet, plant them firmly in the ground and shine your light brightly once it’s found.

Danni x