A holistic approach to therapy & support services
A B O U T
Y O U R
W E L L B E I N G
Your Wellbeing is a safe space for all walks of life.
A place where you can unapologetically be your raw and messy self.
A place that is free of judgement, discrimination, expectations and pressure.
A place where you are heard, understood and validated.
A place where you are guided and supported through life’s journey.
A place where you can unpack the past, thrive in the present and work towards the future.
A place to set goals and turn visions into reality.
A place where you can start showing up for yourself or maybe even find yourself.
It all starts from within.
Are you ready?
M Y
A P P R O A C H
T O T H E R A P Y
H O L I S T I C F R A M E W O R K
Rather than solely treating individual symptoms or problems, I use a holistic approach that considers the whole person, including their physical, emotional, social, and spiritual well-being. This approach provides support through a mind-body-spirit modality.
C L I E N T C E N T R E D
You are always in the drivers seat. Your needs, wants and goals are my priority and your best interest is always at heart.
S T R E N G T H S B A S E D
I focus on your strengths, while supporting you to work through your fragilities, remembering that we are only human.
T R A U M A I N F O R M E D
Always working in a framework that acknowledges and understands the effect of trauma on an individual’s neurological, biological, psychological and social development.
